Size Guides
All Sweet Protection helmets are made to ensure your safety and comfort whether you are riding your bike, paddling down the river or snowboarding in the backcountry.
Our helmets are categorized in three main categories; ski and snowboard, bike and paddle sports. Each category has individual needs for use and certifications, and it is obviously some seasonal changes as well. Helmets made for ski and snowboard are designed, tested and certified with the materials and construction which endure the cold weather. To find the right size, wrap a measuring tape around the head, just above the ears.
Find a measurment tape
To find the right size, wrap a measuring tape around the head, just above the ears (see figure). Try to keep it level front to back. Once you have your measurement, you can use the chart below as a guide. Some of our helmets have different measurements, so please located the one you want.
Keep in mind that all Sweet Protection helmets have adjustment systems and are delivered with fit pads to ensure the perfect fit.
How to choose the right helmet
The helmets will keep you warm and they will work with your goggles. When you bike you typically would like to have as much venting as possible, hence the bike helmets have high focus on providing as good air flow as possible while still being as safe as possible. Here's a guide that will take you through how to size and choose the right helmet.
1. Sizing and fit
The circumference of the head isn't a perfect circle – nor do different people have the same length to width ratio. Therefore, looking at sizes without trying can be a tricky task. But let's give it go
2. Try the helmet
A proper fitting helmet should be snug all the way around your head. It should not move around and you don't want any excess space between the helmet and your head. But it should not be so tight that you feel pressure or pain points. You can easily perform a "shake test" to check how your Sweet Protection helmet fits. Shake your head around with helmet on. If it moves on its own or shakes separately from you head, the helmet is too big. Use your hand and move the helmet to the left and right, up and down. The skin on your head should move with the helmet without the helmet shifting on its own. You can choose to buckle the helmet now, and make sure the chin strap is tight and fastened correctly. It will not impact the fit of the helmet, just keep the helmet on your head.
The Sweet Protection helmets can be adjusted to fit your head perfectly either by adjusting with Occigrip solution or with the fitpads that comes with the helmet.
3. Fitting with goggles
Your goggles should fit comfortably with your goggle strap over the helmet. There should be no gap between the top of your goggles and the helmets (the so called "gaper gap"). The Sweet Protection goggles ensures a perfect fit to your helmets. The fit might vary depending on the the size and shape of your head, but in general the models Firewall, Interstellar and Clockwork MAX will fit helmets from size M/L and up, while Clockwork will fit helmets from S/M to M/L. For our racing helmets we recommend Clockwork/Clockwork MAX or the Clockwork World Cup models.
For other manufacturers we can’t recommend the best possible fit other than to encourage you to try in store
4. Find your size
To find the right size, wrap a measuring tape around the head, just above the ears (see figure). Try to keep it level front to back. Once you have your measurement, you can use the chart below as a guide. Some of our helmets have different measurements, so please located the one you want.
Keep in mind that all Sweet Protection helmets have adjustment systems and are delivered with fit pads to ensure the perfect fit
Helmet Fitting
The Sweet Protection adjustable fit system
The Occigrip Turn-dial provides easy adjustment with a low volume mechanism. The Occigrip construction provides a firm and comfortable fit and prevents the helmet from rolling on your head. Adjustable in reach and height.
How to customize your snow helmet with Fitpads?
A snug and comfortable helmet fit is important. All Sweet Protection Snow Helmets comes with fitpads with your purchase so you can ensure a perfect fit. Place the Fitpads according to the supplied manual for the ultimate personalized fit.
How to change your bike Comfort pads?
All Sweet Protection Bike Helmets comes with Comfort Pads. These are soft and comfortable foam wrapped in an anti-allergic, moisture wicking fabric for the ultimate fitting.
Helmet care
How to care for your helmet
For cleaning, use clean water (max temperature 30°C) and mild detergent only. Leave to dry naturally and not in contact with direct heat or on a hot surface. Avoid any applications of paint, adhesive stickers/transfers, cleaning fluids, chemicals and other solvents that may drastically reduce the protection properties.
When should a helmet be replaced?
Our helmets are made to absorb some of the potential energy of a blow. Even though damage may not be visible or apparent, it is imperative to discard and replace any helmet that has sustained a major impact in an accident or has received a similarly severe blow. An inspection of the helmet might not reveal any apparent damage, but it might be there. We also advise that any helmet should be replaced after approximately three years of normal use, or sooner if exposed to long periods of sun, hard use, or any contact with chemicals. Your helmet must also be replaced if it does not fit anymore.
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Eyewear Care
Your Sweet Protection goggle or sunglasses are made to withstand quite a lot of hard treatment. Still, treating the product with respect and following a few of our simple guidelines you will prolong the lifetime of the product and ensure that your eyewear will deliver when you need it the most. In this guide we have gathered our best tips for lens care, storage, use and lens change.
Lens change guide
Make sure you take care of your eyewear properly to ensure a long product lifetime. In this guide we have gathered our best tips for lens care, storage, use and lens change.
Helmet Size and Fit Guide
All Sweet Protection helmets are made to ensure your safety and comfort whether you are riding your bike, paddling down the river or snowboarding in the backcountry.



